Twenty nine days since my hernia operation. The scar is healing nicely, I am massaging cream into it and can … Continue reading Woop Woop on TARMAC.
I am writing this on Sunday 7th March. It has been five days and a handful of hours since I … Continue reading Five days on from op.
SEVEN DAYS FROM NOW I should be in bed having been sliced, patched then sewn up again and the thirty … Continue reading One week and counting.
Day 5 up at 0800 with yoga and breakfast. Sitting watching icy roads and hoping they would thaw out. I … Continue reading Rapha 500 days 5 and 6.
Boxing day and day three of the Rapha Festive 500. Plan for the day- 0700 rise, 15 mins yoga, breakfast … Continue reading Rapha 500 day 3
A lazy day with food and a walk and then out on the Tour de Fer for a quick trip … Continue reading Rapha 500 Day 2