Variety is the spice of life.
What a great cycling week 30th Jan to 5th Feb was. I started the week with a hill reps session … Continue reading Variety is the spice of life.
What a great cycling week 30th Jan to 5th Feb was. I started the week with a hill reps session … Continue reading Variety is the spice of life.
So ten days on. How am I feeling and how am I progressing? I am happy to say that nearly … Continue reading Ten days post op.
Looks like I spoke too soon. Seems it is my part of the country that is under the white fluffy … Continue reading Belgian beast back in shackles.
July 20th was the date of my hernia diagnosis and since then I have ran, cycled, practiced yoga and lifted … Continue reading Herniated happenings: strange things going on.
This post is for subscribers Type your email… Subscribe Continue reading Roam Scotland Rally (pt 2)
This post is for subscribers Type your email… Subscribe Continue reading Roam Scotland Rally 2023
Preparation, preparation and preparation!! Those were the words going through my mind as I pushed my almost fully laden Tour … Continue reading Roam Scotland Rally recce day 1.
The Rally is looming ever closer. I have slowly been making some decisions and made some bookings. Unfortunately I haven’t … Continue reading Roam Scotland Rally. Decisions.
The Roam Scotland Rally is an event starting and finishing in Edinburgh. The 2023 edition takes you down to the … Continue reading Roam Scotland Rally.
February 11th my partner, Carol, and I headed to Craigendarroch for a few days cycling and walking. The car was … Continue reading Deeside break.
Last May, hoping to regain fitness, after my hernia op, I added a second hand Mango fixed gear/single speed bike … Continue reading One gear to rule them all.
They say that everyone has a book in them. I find that hard to believe as I haven’t even had … Continue reading Back at last.
Twenty nine days since my hernia operation. The scar is healing nicely, I am massaging cream into it and can … Continue reading Woop Woop on TARMAC.